I’ve regularly been far too embarrassed to ever actually join a gym! I’m so completely uncoordinated & unathletic that if I’m going to exercise, I need to do it in private! Well, that’s not entirely true.
I do get outside of the commercial Heating and Air Conditioning of the office at lunch for a walk! That’s exercise for sure when it comes to me.
If I had my way, I’d never sweat or breath hard from exercise again for the rest of my life. I just don’t cherish it, then but I’m now to the stage in my life where I have to make a extreme effort to get more fit. I started by not coming property to plop down in my chair & eat snacks in the cooling system. That was a start. When I get property now, I change out of labor clothes & get busy doing other stuff… And then, it’s time for some exercise. These days, I’m doing more than just getting out of the central cooling system for a walk. I’m actually getting a gym quality workout. It’s just that I’m not going to the gym. That’s just not going to change. I just can’t imagine feeling more out of locale, and plus, if I’m going to be exercising, then my associate and I need me some cooling comfort right in my face. This is why I workout inside the guest room of our home. We moved out all the furniture & purchased some equipment. I also called the Heating and Air Conditioning contractor to have them install a ductless heat pump so I could get all the cooling system I want, then like I said, I could go the rest of my life separate from splitting a sweat, but so if I’m doing it on purpose with a workout, I need that ductless heat pump.
